You can now add pasta to your list of healthy diet foods, study suggests
Nowadays, people tend to blame carbohydrates for the obesity epidemic, but this new paper suggests that not all refined carbs – that are quickly absorbed into the bloodstream – should be considered fattening. Pasta, for example, in spite of being a member of the refined carbohydrate family, has a low glycemic index (GI). Via Pixabay/marker_photography The…
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Sure is empty down here...