Yoga might help ease your menstrual pain, new review of study finds
Your menstrual woes might be significantly eased through yoga, a new study find. The authors, who reviewed 15 studies on the matter, report that in all studies participants reported an improvement an improvement of symptoms – especially pain. Yoga might greatly reduce menstrual pain. Image via Max Pixel. Dysmenorrhea is the most common menstrual disorder -…
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