Research Says Walnuts May Help Reduce Cravings
High in antioxidants and good fats, nuts are a pantry staple for every health conscious person. Dieters typically rely on the heart-healthy food for a high-protein snack that satisfies, but a new study indicates that nuts’ nutritional profile isn’t the only thing that makes them a good food for weight loss. Researchers at Beth Israel Deaconess…
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Sure is empty down here...