Meditation may not make you a better person after all
Credit: Pixabay. New research casts doubt on the claim that meditation makes us more compassionate and empathetic. According to an international team of researchers who performed a meta-analysis on more than 20 studies, the moderately positive effects reported by previous studies can be explained by poor methodology and bias. “The popularisation of meditation techniques, like mindfulness,…
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Sure is empty down here...