Did You Know Breathing Deeply Can Boost Your Empathy?
Want to efficiently put yourself in someone else’s shoes? Try taking a deep breath. That’s because this new study has found that people who are better at being more physically aware of themselves through meditation or mindfulness are more empathetic and understanding of others. style=”display:inline-block;width:300px;height:250px” data-ad-client=”ca-pub-8420654331411867″ data-ad-slot=”1313712966″> According to these researchers from the Department of Psychology…
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