Daily Creativity Promotes A Sense Of Wellbeing
Lola Gayle, STEAM Register Happiness and a sense of wellbeing can be elusive at times, but researchers think they may have found an easy solution: creativity. Previous research has shown that just 45 minutes of creativity can lower levels of the stress hormone cortisol. Certainly a good thing for those with an already frazzled psyche, but…
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Sure is empty down here...