Which is better: low-fat or low-carb? Neither option is superior, says new weight-loss research
A new study found cutting carbs or fats both result in about the same amount of excess weight loss. However, there was a lot of weight loss variability among people for each type of diet, which suggests that what works for some people won’t necessarily work the same way for others. Credit: Pixabay. Christopher Gardner, a…
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Sure is empty down here...