If Antidepressants Don’t Work, Try Yoga Instead
Yoga and deep breathing may help ease the symptoms for those who suffer from depression, a new study shows. In the preliminary study, published in the Journal of Clinical Psychiatry, researchers use yoga-based interventions as either an alternative or supplement to antidepressants. Read: I Went To A Coed Naked Yoga And Pilates Class: ‘It’s A Social…
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Sure is empty down here...