Everyone has that one friend or family member who is always complaining about something. If it’s not one thing, it’s another. To the point that being around them is almost unbearable. Next time you hang out with this person, cite this article and say that there is solid evidence that they are killing themselves by complaining so much.
Steven Parton, author and student of human nature, tells us that complaining alters our brains and has a negative effect on our mental health.
Here are the three ways that he claims complaining is actually hurting you:….read more at Heathyaeon