Sugar-Free And ‘Diet’ Drinks Aren’t Better For Your Health
Making the switch to diet and sugar-free soft drinks and soda ? According to experts, it probably won’t help you maintain a healthy weight. A new study from Imperial College London and two Brazilian universities found that, when compared to sugary drinks, artificially-sweetened beverages (ASBs) could be be no better for weight loss or preventing gain.…
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Sure is empty down here...