http://www.herbs-info.com/herbs-for-energy.html

Feeling your energy quickly being drained even before the day ends? Perhaps you, like many others, need energy boosting solutions. But rather than resorting to energy drinks or even drugs, you can resort to healthier solutions like herbal remedies. Besides, most of the energy boosters sold in the market today are based on existing botanical remedies. ^[1]

Kicking your energy with coffee tends to strain your brain’s adrenal cortex by causing it to work harder than normal to boost energy – and we all know about the “crash” effect afterwards. ^[2] A 2010 study has also found caffeine-based energy drinks to be typically loaded with sugar and carbohydrates and are even erroneously marketed as reversing alcohol related impairments such as motor coordination and visual reaction time, providing consumers a false sense of control. ^{[3] [4]}

Whether to boost your immune system and fight infection or improve mental alertness and cognitive performance or fight signs of ageing and even depression, herbs are reported to be a natural source for restoring your energy.

10 Energy Boosting Herbs

Ginseng

Ginseng is a well known energy booster. This herb’s Latin name, Panax which means “all-heal” speaks of the natural belief that ginseng could provide an all around remedy for just about any ailment including reducing stress, improving immune system and promoting youthfulness. These are all needed so you can draw more energy from your body for other activities than having it fight infections. ^[1] Scientists have long found ginseng to be an adaptogen which means unlike caffeine-rich beverages, ginseng actually nourishes rather than strains the adrenal cortex to allow it to produce energy the way your body is naturally designed to do so. ^[2] A study in 2002 found ginseng to be helpful for increasing libido and sexual performance due to….

read more at: http://www.herbs-info.com/herbs-for-energy.html