The Pros And Cons Of Going Vegan

Many people were surprised to learn that the only American to compete in men’s weightlifting at the 2016 Rio Olympics follows a strict vegan diet. Kendrick Farris — who lifted a combined 357 kg (787 lbs) in this year’s games and holds the 94 kg (207 lbs) U.S. record — reportedly switched to a vegan diet,…