6 Reasons You Should Start Eating Beets

Add some color to your salad or sauté up a side of beets for your next meal to reap its bountiful benefits. The sweet root vegetable is packed with B vitamins, iron, fiber, folic acid, manganese, copper, magnesium, and potassium, providing the body with numerous health-boosting benefits. Beets are most commonly found in a dark red…